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What is Vibrocise?

What is Vibrocise?

What is Vibration Training or Vibrogym?

Vibrogym technology is supported by over 40 years of  scientific research, originating with the soviet space programme using the technology as a therapy to reduce symptoms such as bone & muscle tissue loss when sending their astronauts into space.

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The vertical vibrations generated from the platform (25-50 times per second) transfer to your body causing a “ mini earthquake” feeling that your body automatically adjusts to causing involuntary muscular contractions.  This activates almost 100% of the muscle fibres (conventional training methods only reach 40-50%).   

MEET THE TEAM

At Vibrocise Studios Bristol we have a qualified team on hand to offer support and advice to help you reach your fitness and weight goals:

Vibration training, weight loss and fitness

KARA PENNEY

Vibration training, weight loss and fitness

NINA TAYLOR

OPENING HOURS

MONDAY: 7.30am-11am / 4pm-7.30pm

TUESDAY: 8am-10.30am / 5pm-7pm

WEDNESDAY: 7.30am-11am / 4pm-7.30pm

THURSDAY: 12pm-1.30pm / 5pm-7pm

FRIDAY: 7.30am-11am / 12pm-1.30pm

SATURDAY: 8am-11am

CONTACT​ US

Vibrocise Studios Bristol

1E Overnhill Road

Downend

Bristol
BS16 5DN

vibrocisestudiosbristol@gmail.com

Tel: 07531 009371

 

© Vibrocise Studios Bristol Ltd

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